The use of social media and digital devices before bed has possibly lead to the rising concerns over the lack of sleep in children in what is being described as a ‘hidden public health crisis’. […]
By Shannon Holden @shaywhophotography / @Shay_Who_Photos Sub-edited by Mental Health Editor | Ella and Philippa Strachan Firstly, look for something you enjoy. Everyone has something that makes them happy inside and in times when you […]
By Shannon Holden | @shaywhophotography @Shay_Who_Photos Sub-edited by Jasmine Wing Lately, there has been an increase in the number of teenage girls who are self-harming. A recent government-supported study found that 1 in 5 girls […]
Scientists studying the gut microbiome have found that the human gut has the potential to act as a biological clock that can determine a person’s age. […]
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